(949) 229-3115 info@telechats.com

Therapy for Depression

Many Treatment Options Are Available for Depression, but How Well Treatment Works Depends on the Type of Depression and Its Severity

Life Isn’t Always Pleasant or Easy, but Feeling Constantly Unhappy Is a Problem You Can Overcome.

Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?

Does it take every ounce of energy to stay afloat?

Or are you feeling overwhelmed by feelings of helplessness and hopelessness?

If this sounds familiar, I want you to know you are not alone and there is help.

While it may seem difficult to find your way back to hope and happiness, I’ve been helping clients to personally do just that for years. To experience the joy of warm sunshine on their face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.

Just like other chronic illnesses, depression is not your fault, it’s nothing you’ve caused. And also like many other illnesses, effective treatments exist to help ease and eliminate the struggles you face.

So if you’ve said or thought these things a lot recently…

– “I’m too tired to try.”

– “I don’t want to leave home.”

– “I don’t care anymore.”

– “Why am I always crying?”

– “I don’t even know who I am any more.”

Or even…

– “I wish I wasn’t here.”

…There are proven steps and therapies that have been shown to result in remarkable relief. To bring you hope, help and a way forward.

If you’d like to take the first steps to start feeling better, please contact me today for an appointment.

Getting Started is Easy

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Free 20 Min Chat

Feel free to text me for a free consultation and learn how we can help you today!

Book Appointment

Schedule a session with me for either a in-person or a over the phone appointment.

1st Session!

Get started today overcoming your personal obstacles today!
Couples Therapy Orange County

CBT Therapy

CBT is an effective means of treating problems such as depression, OCD, social anxiety, phobias and panic attacks.
Orange County Therapist

Anxiety

We identify your anxiety triggers and developing a safe plan to gently expose you to those triggers, both in session and on your own.
Therapy For Depression And Anxiety

Depression

Help you evaluate your thoughts to determine which ones are distorted, adjust your thought patterns, and ultimately change your behaviors.

Group Therapy For Depression

EMDR

A therapeutic process which will clear troubling emotions and negative thinking linked to trauma and other painful past experiences.

My Expertise

Dating & Relationship Issues

Stress & Anxiety

Someone to Talk To

Family Member Conflict

Managing Cultural Stigmas

Depression

Self-Identity Issues

Couples Infidelity

Harmful Thoughts

Isolation & Loneliness

Strained Relationships

Addiction

Frequently Asked Questions

What kind of therapy do you do?

CBT, DBT, EMDR Therapy which means that the work I do strives to help you know yourself deeply so as to give you the opportunity to have real agency in creating the life you want to live. My goal's to help you to develop a way of thinking in the world that really takes into consideration all parts of you and to teach you how to make the changes necessary to live a conscious, engaged, fulfilled life.

How often will we meet?

I will talk about what frequency works best for your specific circumstances, however it is important to understand that meeting weekly, at minimum, is a vital part of successful treatment. The consistency of a weekly session contributes to the development of a therapeutic relationship that fosters the feeling of safety and trust.

Where are you located?

My offices are located in Newport Beach & Corona in California, however all my sessions telehealth only. I do not offer any in-person sessions. For online tele-health services, I serve California, New Jersey & internationally. Whether you are stuck at work for a crucial deadline or juggling a million doctor’s appointments all that is required to get to my office is a reliable internet connection.

Virtual therapy can be a phenomenal way to make time and space for support, self-exploration, understanding, and growth. It has been shown to have similar outcomes, in terms of patient satisfaction and self-reported growth, as in-person treatment. With that being said, online therapy is not for everyone. Please consult first to decide.

 

Good Faith Estimate  

Under Section 2799B-6 of the Public Health Service Act, health care providers are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. 

Under the law, health care providers need to give clients who don’t have insurance or who are choosing not to use insurance an estimate of the bill for medical items and services.

 

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

(949) 229-3115

Newport Beach, CA

Main Location

Corona, CA

Second Location

info@telechats.com

EMDR Therapy Orange County
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