Mental health challenges can significantly impact our lives, including our ability to work. But the good news is, you are not alone. There are effective interventions designed to help you regain your footing and return to meaningful employment.
One such approach is Individual Placement and Support (IPS). This model focuses on help individuals with mental health conditions find and maintain competitive employment. Unlike traditional programs that often prioritize skills training, IPS emphasizes immediate job search assistance and ongoing support.
How does IPS work?
- Early Job Search: From the very beginning, IPS connects individuals with employment specialist who actively assist in job searching.
- Individualized Support: the program tailors its approach to each person’s unique needs and preferences.
- Ongoing Support: Even after securing employment, individuals receive ongoing support to help them maintain their jobs and address any challenges that may arise.
Beyond IPS and Work: Exploring Other Options
While IPS shows promising results, it’s not the only path to successful vocational rehabilitation.
- Cognitive Behavioral Therapy (CBT) can equip individuals with the coping skills and problem-solving strategies needed to navigate the challenges of work.
- Telehealth options make accessing mental health support and vocational services more convenient and accessible, especially for those with limited mobility or living in remote areas.
- EMDR therapy can help individuals process past traumatic experiences that may be impacting their ability to work.
Finding the Right Path for You
The journey back to work can be challenging, but it’s definitely possible. If you’re struggling with mental health conditions and seeking to return to employment, consider exploring vocational rehabilitation options.
Remember
You are not alone. Many people with mental health conditions successfully return to work with the right support. There are resources availably. Seek guidance from mental health professionals, vocational rehabilitation specialist, and support groups.
Dr. Sara C is renowned for her expertise in EMDR, CBT, and DBT therapies. Serving California, Texas, and Oregon, including Newport Beach, CA; Beverly Hills, CA; San Diego, CA; Portland, OR; Jacksonville, OR; Dallas, TX; and Houston, TX, she is one of the best telehealth therapists available.
In case of a mental health emergency, please call 911 or seek immediate professional help.
Source:
Fadyl, J. K., Anstiss, D., Reed, K., Khoronzhevych, M., & Levack, W. M. M. (2020). Effectiveness of vocational interventions for gaining paid work for people living with mild to moderate mental health conditions: systematic review and meta-analysis. BMJ Open, 10(10), e039699. https://doi.org/10.1136/bmjopen-2020-039699